We are proud to be accredited providers of the Slender Wonder medical weight loss programme.
Developed by doctors, the programme helps to treat the cause of weight gain and obesity. Patients experience rapid weight loss results, in the first month of the programme, most female patients lose 4-6 kg per month (male patients usually lose more).
We will be sharing daily 1 of the 10 morning habits to add to your routine If you’re trying to lose weight 1 Hydrate Immediately One of the most natural and healthy ways to kickstart your weight loss journey is by drinking water right after you wake up. This simple action not only jumpstarts your metabolism—research shows it can temporarily increase your metabolic rate by up to 30%—but also creates a feeling of fullness, which helps reduce the urge to snack and overeat later in the morning. Additionally, drinking water is a natural detoxifier, aids digestion, and rehydrates your body after sleep. To enhance your efforts, consider drinking 16 ounces of water before having breakfast or coffee. You can even add a splash of lemon or some electrolytes for a refreshing twist.
Medical Suites, Cambridge Crossing Shopping Centre
1 Stone Haven Street.
Paulshof
Sandton
South Africa
2191
