We are proud to be accredited providers of the Slender Wonder medical weight loss programme.
Developed by doctors, the programme helps to treat the cause of weight gain and obesity. Patients experience rapid weight loss results, in the first month of the programme, most female patients lose 4-6 kg per month (male patients usually lose more).
You’ve probably heard the saying, “Breakfast is the most important meal of the day.” While opinions differ, one thing is clear: a protein-rich breakfast can help kickstart your metabolism after a night's rest. Some experts suggest eating breakfast within 60 minutes of waking to prevent the body from going into “starvation mode.” While this idea is debated, there's strong evidence that breakfast—especially one with protein—offers significant health benefits. The Slender Wonder Protein Plus Shake is a great option for a quick, balanced meal. Packed with essential vitamins, minerals, fiber, healthy fats, and a blend of whey and soy protein, it’s designed to fuel your day. It even includes choline, similar to what you'd find in eggs! Short on time? No worries—just shake it up for breakfast! 🥤💪 Visit our shop at
Last week, again, we provided you with knowledge that is worth a minute of your time to be empowered to make informed decisions so you can take proactive steps to make a significant difference in your health. We stated that we are not a vegan advocacy team. Instead, we advocate a diet of primarily natural, unprocessed food. We said that because we also admit to the benefits of a whole-food and plant-based diet. A while back, we wrote a Blog on the historical diets of geographical centers of centenarians https://slendersolutions.co.za/general/how-to-be-a-centenarian-calorie-restricted-diets-impact-on-lifespan/ So what do we mean by natural, unprocessed food. Consider the following historically longest-living populations: The Okinawans mostly eat starch, the Eskimos mostly protein, and the Masai African tribe mostly drink cow blood and milk. What is the commonality, this diet or that diet? No! It is natural, unprocessed food.
.We often use Facebook and our Blog to provide you with knowledge so you can make healthier, informed decisions; it is worth a minute of your time as your informed decisions and proactive steps can make a significant difference in your health. We are not a vegan advocacy team. Instead, we advocate a diet of primarily natural, unprocessed food. I said that because we also do not ignore the fact that “The International Journal of Disease Reversal and Prevention” publishes more and more articles on the benefits of a whole-food and plant-based diet. Dr. Michael Greger has been publishing about the benefits of improving autoimmune inflammatory diseases by advocating an increase in whole plant food density of their diet—meaning they ate more whole grains, whole fruits, vegetables, legumes (beans, split peas, chickpeas, and lentils), nuts, and seeds. Unsurprisingly, researchers also found improved blood sugar control. So, what about type 1 diabetes, an autoimmune disease we didn’t think we could do anything about? (Sometimes called juvenile diabetes due to the frequency of childhood diagnoses) The potential for reversing the course of type 1 diabetes by reducing that autoimmune inflammation through a healthy diet is a promising area of research
Cambridge Medical Suites Shop L13
Cambridge Crossing Shopping Centre
1 Stone Haven Road
Paulshof
Sandton
South Africa
2191
