Slender Solutions South Africa️ 5 days ago

Continuing our series of FB posts and Blogs aiming to empower via knowledge, today's caution is to make healthy decisions dictated by careful, considered deliberations rather than automatic, impulsive decisions triggered by unconscious cues or habitual patterns, especially when stressed, tired, or preoccupied. Studies show that this “unconscious part of our brain is estimated to function and guide our behaviors most of the time.” This is the arena where marketing manipulations do most of their work. Stay informed and subscribe to the Slender Solutions Blog or our Facebook page: https://www.facebook.com/SlenderSolutionsWeightLoss or subscribe directly to our Blog https://slendersolutions.co.za/blog/

Slender Solutions South Africa️ 1 week ago

The obesity epidemic is partly due to the surge in the calorie supply since the 1970s. This revolution, fueled by technological advancements in artificial flavor usage and techniques like deep freezing and vacuum packaging, empowered food corporations to mass-produce highly durable, palatable, ready-to-eat food. By 2000, the USA was churning out approximately 4000 calories per person—nearly twice the required amount.

Slender Solutions South Africa️ 2 weeks ago

Research has demonstrated that caloric restriction can increase the lifespan of animals, and metabolic slowdown may be the mechanism. Recent studies on humans appear to confirm this. Now, it seems we have a problem: a slower metabolism due to caloric restriction may be a problem for dieters; however, it may positively impact lifespan and health; maybe we do not have a problem! Keep in touch with the Slender Solutions Blog by subscribing to our Facebook page: https://www.facebook.com/SlenderSolutionsWeightLoss or subscribe directly to our Blog https://slendersolutions.co.za/blog/